Therapeutic Massage Services in St. Augustine

Therapeutic massage is a gentle and effective way to relax the body while
supporting its natural healing ability. At The Healing Touch,
each session is designed to reduce tension, improve circulation, and restore
physical and emotional balance.

Whether you are seeking stress relief, pain management, or simply time to
recharge, our massage therapy services are tailored to meet your individual needs.

Reflexology

Reflexology applies targeted pressure to specific points on the feet or hands that correspond to organs and systems throughout the body, helping improve circulation, nerve function, and overall balance.

  • Helps reduce tension and fatigue
  • Encourages relaxation of the entire body
  • Supports circulation and nerve pathways
  • Performed while comfortably clothed

Practiced for thousands of years, reflexology remains a deeply relaxing and restorative therapy.

Deep Tissue Massage

Available upon request, Deep Tissue Massage uses slower, focused pressure to address chronic muscle tension and restricted areas.

  • Relieves persistent muscle tightness
  • Helps with postural strain and repetitive stress
  • Releases deeply held tension
  • Improves mobility and recovery

Sciatic & Low Back Pain Relief

Lower back discomfort and sciatic nerve pain are common concerns today. Regular massage therapy can help reduce inflammation, ease muscle compression, and improve flexibility in affected areas.

  • Reduces pain and stiffness
  • Improves range of motion
  • Supports recovery from strain
  • Promotes healthy circulation

Stress Relief & Relaxation Therapy

Modern life places constant demands on both body and mind. Therapeutic massage provides an opportunity to reset, recharge, and restore balance.

  • Helps lower blood pressure
  • Reduces muscular tension and anxiety
  • Improves sleep quality
  • Renews energy and mental clarity

Hot Stone Massage

Smooth, heated basalt stones are incorporated into Swedish massage techniques to deliver soothing warmth deep into the muscles.

  • Deep relaxation with minimal pressure
  • Release of stress and anxiety
  • Improved circulation
  • Supports nervous system balance

A Simple Path to Better Well-Being

Drinking enough water and walking regularly are two foundational habits that support relaxation, mobility, and overall health—perfect complements to therapeutic massage and bodywork.

Take time each day to care for yourself. Your body will thank you.